Last week was a whirlwind! I feel like the workouts FLEW by but the week drug on. I didn’t do any blogging, which is very abnormal because I schedule it in as a daily activity. It helps keep my focused and on task to blog daily. Despite being so scatter brained I actually had huge success with my nutrition and workouts, it’s almost like starting a new program really switched up my mindset and was exactly what I needed to re-ignite my excitement for goals. That, and I think California opening beaches got me to say enough was enough with the poor excuses for not focusing on my nutrition like I should. Bikini season HERE I COME! Even if we can only walk on the beach, it still counts in my book and I can’t wait to spend the summer on the beach.
Anyway, I had no idea what to expect with this program. I knew it would be mentally tough as you have to learn combos, stance, and proper technique but I had no idea how much this would work my core. Like HELLO abs 2020 because they ARE going to happen!
I did not weigh myself yet this week, and I’m thinking I’m going to switch to only weighing myself every other week. I’m not in a bad place mentally with it, but it’s actually kind of time consuming to get on the scale and remember to do it.
THIS MONTH we are having $20 OFF Special on ALL programs SO if you want to do THIS program with me or the 80 Day program I did last follow these links to enrollment and we can get you started!