Working the core after having baby is tough, and these are definitely some more advanced moves.
To really get the most out of this workout you’ll do each move 30 for 30 seconds and go through the circuit three times.

Working the core after having baby is tough, and these are definitely some more advanced moves.
To really get the most out of this workout you’ll do each move 30 for 30 seconds and go through the circuit three times.